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	<title>Saffron says...</title>
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	<link>http://saffronsays.wordpress.com</link>
	<description>a colourful, flavourful take on life.</description>
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		<title>Saffron says...</title>
		<link>http://saffronsays.wordpress.com</link>
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			<item>
		<title>Learning to Connect with Your Body&#8230;</title>
		<link>http://saffronsays.wordpress.com/2009/11/04/learning-to-connect-with-your-body/</link>
		<comments>http://saffronsays.wordpress.com/2009/11/04/learning-to-connect-with-your-body/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 16:44:49 +0000</pubDate>
		<dc:creator>saffronsays</dc:creator>
				<category><![CDATA[THOUGHTS IN GENERAL]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[connect with your body]]></category>
		<category><![CDATA[love your body]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://saffronsays.wordpress.com/?p=621</guid>
		<description><![CDATA[I found this excellent, eye-opening article online by  Dr. Annette Colby whilst researching why we have such dysfunctional relationships with our bodies and why we are so disconnected to them.
I personally have a strained relationship with mine&#8230; I feel pain often, I don&#8217;t treat mine very well, I face various ailments from time to time [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=saffronsays.wordpress.com&blog=3053676&post=621&subd=saffronsays&ref=&feed=1" />]]></description>
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		<slash:comments>2</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Saff</media:title>
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		<item>
		<title>* Just for Smiles!</title>
		<link>http://saffronsays.wordpress.com/2009/10/29/just-for-smiles/</link>
		<comments>http://saffronsays.wordpress.com/2009/10/29/just-for-smiles/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 08:54:13 +0000</pubDate>
		<dc:creator>saffronsays</dc:creator>
				<category><![CDATA[HUMOUR]]></category>
		<category><![CDATA[cute]]></category>
		<category><![CDATA[just for smiles]]></category>

		<guid isPermaLink="false">http://saffronsays.wordpress.com/?p=610</guid>
		<description><![CDATA[
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=saffronsays.wordpress.com&blog=3053676&post=610&subd=saffronsays&ref=&feed=1" />]]></description>
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		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Saff</media:title>
		</media:content>

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			<media:title type="html">just for smiles</media:title>
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		<item>
		<title>Answers to my Questions&#8230;</title>
		<link>http://saffronsays.wordpress.com/2009/10/27/answers-to-my-questions/</link>
		<comments>http://saffronsays.wordpress.com/2009/10/27/answers-to-my-questions/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 17:25:44 +0000</pubDate>
		<dc:creator>saffronsays</dc:creator>
				<category><![CDATA[THOUGHTS IN GENERAL]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://saffronsays.wordpress.com/?p=603</guid>
		<description><![CDATA[Q: Does knowing what you are doing wrong and why, make you any better than the people who don&#8217;t?
A: Not if you can&#8217;t change.
&#8230;&#8230;&#8230;&#8230;&#8230;..   &#8216;     &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..    &#8216;    &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;
Q: Is anyone completely honest?
A: Absolutely not&#8230; not even to themselves.
&#8230;&#8230;&#8230;&#8230;&#8230;..    `    &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..   `     &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;
Q: When does one become truly wise?
A: When they have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=saffronsays.wordpress.com&blog=3053676&post=603&subd=saffronsays&ref=&feed=1" />]]></description>
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		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Saff</media:title>
		</media:content>
	</item>
		<item>
		<title>&#8220;When The Receiver Is Ready&#8230;</title>
		<link>http://saffronsays.wordpress.com/2009/10/22/when-the-receiver-is-ready/</link>
		<comments>http://saffronsays.wordpress.com/2009/10/22/when-the-receiver-is-ready/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 19:28:13 +0000</pubDate>
		<dc:creator>saffronsays</dc:creator>
				<category><![CDATA[UNIVERSE]]></category>

		<guid isPermaLink="false">http://saffronsays.wordpress.com/?p=583</guid>
		<description><![CDATA[&#8230;The Giver Appears.&#8220;

Sometimes getting what you want in life is simply a matter of being able to receive. Working hard to reach your goals is obviously good and rewarding but being open and able to receive can actually bring about things that were beyond your goals and expectations. The ability to receive comes with being [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=saffronsays.wordpress.com&blog=3053676&post=583&subd=saffronsays&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://saffronsays.wordpress.com/2009/10/22/when-the-receiver-is-ready/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Saff</media:title>
		</media:content>

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			<media:title type="html">Picture 3</media:title>
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		<item>
		<title></title>
		<link>http://saffronsays.wordpress.com/2009/10/06/579/</link>
		<comments>http://saffronsays.wordpress.com/2009/10/06/579/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 09:02:22 +0000</pubDate>
		<dc:creator>saffronsays</dc:creator>
				<category><![CDATA[THOUGHTS IN GENERAL]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[self-realisation]]></category>
		<category><![CDATA[suffering]]></category>

		<guid isPermaLink="false">http://saffronsays.wordpress.com/?p=579</guid>
		<description><![CDATA[
It is not hard for me to watch a flower wither and die on its tree&#8230; it does not pain me. It is almost poetic how it comes forth to do its work as a part of an ongoing process of life, fulfilling its purpose unconcerned with its beauty and then bowing out gracefully with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=saffronsays.wordpress.com&blog=3053676&post=579&subd=saffronsays&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://saffronsays.wordpress.com/2009/10/06/579/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Saff</media:title>
		</media:content>

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			<media:title type="html">2b1415f14f395436cd77499c8f8d01e8</media:title>
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		<item>
		<title>Long time, no write&#8230;</title>
		<link>http://saffronsays.wordpress.com/2009/10/05/long-time-no-write/</link>
		<comments>http://saffronsays.wordpress.com/2009/10/05/long-time-no-write/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 13:25:21 +0000</pubDate>
		<dc:creator>saffronsays</dc:creator>
				<category><![CDATA[THOUGHTS IN GENERAL]]></category>

		<guid isPermaLink="false">http://saffronsays.wordpress.com/?p=576</guid>
		<description><![CDATA[I haven&#8217;t written anything in so long, I feel very out of touch with my blog&#8230; never thought it would be this hard to write something again. I figure posting this short note will be my new start, making it easier to write something again when I figure out what I want to write about.
 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=saffronsays.wordpress.com&blog=3053676&post=576&subd=saffronsays&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://saffronsays.wordpress.com/2009/10/05/long-time-no-write/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Saff</media:title>
		</media:content>
	</item>
		<item>
		<title>Radiant Raquel ~ Congratulations my friend!</title>
		<link>http://saffronsays.wordpress.com/2009/07/27/radiant-raquel-congratulations-my-friend/</link>
		<comments>http://saffronsays.wordpress.com/2009/07/27/radiant-raquel-congratulations-my-friend/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 08:51:36 +0000</pubDate>
		<dc:creator>saffronsays</dc:creator>
				<category><![CDATA[STYLE]]></category>

		<guid isPermaLink="false">http://saffronsays.wordpress.com/?p=560</guid>
		<description><![CDATA[
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=saffronsays.wordpress.com&blog=3053676&post=560&subd=saffronsays&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://saffronsays.wordpress.com/2009/07/27/radiant-raquel-congratulations-my-friend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Saff</media:title>
		</media:content>

		<media:content url="http://saffronsays.files.wordpress.com/2009/07/collage1.jpg" medium="image">
			<media:title type="html">collage</media:title>
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		<item>
		<title>The Invitation&#8230;</title>
		<link>http://saffronsays.wordpress.com/2009/07/23/the-invitation/</link>
		<comments>http://saffronsays.wordpress.com/2009/07/23/the-invitation/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 09:55:06 +0000</pubDate>
		<dc:creator>saffronsays</dc:creator>
				<category><![CDATA[THOUGHTS IN GENERAL]]></category>
		<category><![CDATA[poem]]></category>

		<guid isPermaLink="false">http://saffronsays.wordpress.com/2009/07/23/the-invitation/</guid>
		<description><![CDATA[
http://www.oriahmountaindreamer.com/
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=saffronsays.wordpress.com&blog=3053676&post=557&subd=saffronsays&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://saffronsays.wordpress.com/2009/07/23/the-invitation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Saff</media:title>
		</media:content>

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		<item>
		<title>Thank you Michael Jackson &#8211; You rocked my world!</title>
		<link>http://saffronsays.wordpress.com/2009/06/25/thank-you-michael-jackson-you-rocked-my-world/</link>
		<comments>http://saffronsays.wordpress.com/2009/06/25/thank-you-michael-jackson-you-rocked-my-world/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 06:25:26 +0000</pubDate>
		<dc:creator>saffronsays</dc:creator>
				<category><![CDATA[ART]]></category>
		<category><![CDATA[PERSONAL]]></category>
		<category><![CDATA[Michael Jackson]]></category>

		<guid isPermaLink="false">http://saffronsays.wordpress.com/?p=551</guid>
		<description><![CDATA[Michael Jackson might be a lot of things to a lot of people but to me he will always be the greatest performer and the most original music and dance artist that ever lived! He defined music for our generation, he entertained us and gave us one great song after another&#8230; nothing less than a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=saffronsays.wordpress.com&blog=3053676&post=551&subd=saffronsays&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://saffronsays.wordpress.com/2009/06/25/thank-you-michael-jackson-you-rocked-my-world/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Saff</media:title>
		</media:content>

		<media:content url="http://saffronsays.files.wordpress.com/2009/06/mj.jpg" medium="image">
			<media:title type="html">MJ</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/OwdFz8nswgQ/2.jpg" medium="image" />
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		<item>
		<title>A Powerful One Minute Meditation</title>
		<link>http://saffronsays.wordpress.com/2009/06/04/a-powerful-one-mintue-meditation/</link>
		<comments>http://saffronsays.wordpress.com/2009/06/04/a-powerful-one-mintue-meditation/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 09:34:39 +0000</pubDate>
		<dc:creator>saffronsays</dc:creator>
				<category><![CDATA[UNIVERSE]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://saffronsays.wordpress.com/?p=544</guid>
		<description><![CDATA[



One Minute Meditation: OM NA MA SI VA YA


Baba Sri Siva Speaks:


“The most important mantra in the newsleters is OM NA MA SI VA YA. Even if you don&#8217;t use any other techniques from the newsletter, do use this mantra. It will do a world of good beyond belief.


Om is God.
God is Om.
Om is the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=saffronsays.wordpress.com&blog=3053676&post=544&subd=saffronsays&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://saffronsays.wordpress.com/2009/06/04/a-powerful-one-mintue-meditation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Saff</media:title>
		</media:content>

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